Vintage Tumblr Themes

Bios are over rated.

ohmygord:

"oops, there goes my shirt up over my head, oh my. oops, there goes my skirt droppin’ to my feet, oh my…"

6 hours ago22,567 plays

heyfranhey:

Lower Belly Flattener

Blogilates writes:

So you want to get rid of that lower belly pooch eh? Then do this 10-min workout. Beware. It ain’t easy!

teenshealthandfitness:

This is what your plate should look like!

teenshealthandfitness:

This is what your plate should look like!

venividivia:

gutsanduppercuts:

I interrupt your regular schedule to say…

Guys, Ashanti wore a bikini.

yes lawd


“Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.” ~ Jada Pinkett Smith
“Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.” ~ Jada Pinkett Smith